As of mid-November, nearly 14% of tests were coming back positive for norovirus. That’s more than double what we saw three months ago, when positivity was about 6%. A fast-moving stomach bug is ...
Belly Fat Loss: While there is no diet in this entire universe that can single-handedly melt away excess fat from your body, there are certain superfoods you can eat daily on an empty stomach - which ...
As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...
Busy schedules and rushed eating can trigger gastrointestinal (GI) pain. Known as the body’s “second brain,” the gut also reacts strongly to stress, which can disrupt digestion and cause symptoms such ...
Most of us have rushed through a meal at some point: a quick breakfast before work, lunch eaten at a desk or dinner swallowed while multitasking. It feels harmless in the moment, but your stomach ...
Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.
Some simple changes to your eating habits, like thoroughly chewing your food and adding fermented foods to your diet, can help increase stomach acid. Stomach acid, also referred to as gastric acid, is ...
Subcutaneous fat and visceral fat are the two main types of body fat, which also make up belly fat. Eating a balanced diet, exercising, and getting enough sleep could help you manage excess belly fat.
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