Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Some research links blepharitis (inflammation of your eyelid) to not having enough vitamin D in your diet. Certain fatty acid supplements may help treat symptoms of blepharitis. Share on Pinterest ...

Carrots. That’s what my mum always said would keep my eyesight pin-sharp when I needed a nudge to clear my plate. I’m betting your parents told you the same. It’s a common fib to tell kids, and it ...

Maintaining optimal eye health has become more crucial in the era of digital screens and constant exposure to harmful environmental factors. With many vision supplements flooding the market, choosing ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Maintaining eye health is crucial for overall well-being and quality of life. Proper nutrition plays a significant role in supporting vision and preventing eye diseases. Today, we’ll highlight ten ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

You can’t prevent or reverse presbyopia with natural treatments. However, quitting smoking (if you smoke) and upping your intake of vitamins A, C, and E may improve your eye health. Presbyopia is a ...

Turmeric-Ginger Tahini Dip with vegetables is one of the best snacks for eye health. Brightly-colored vegetables provide carotenoids and vitamins E and C to support eye health. Pairing vegetables with ...

Food is more than fuel to keep human bodies moving. Food can be an integral component of a health and wellness routine, particularly when nutritious foods are finding their way onto people’s dinner ...