According to the tradition of yoga and many New Age practices, the chakras are vital centers of energy that exist in all of us. While these constantly spinning energy vortexes are not visible to the ...

Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system, which ...

International Day of Yoga 2024: Yoga's impact on the immune system is rooted in the connection between the endocrine system and the body's energy centres, or chakras. International Day of Yoga 2024: ...

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Treatment: Based on ancient Hindu philosophy, chakra balancing has been practised in yoga and reflexology systems for thousands of years. Practitioners claim chakra balancing works by stimulating ...