Heidi Manfred works on an untitled piece in her Hollidaysburg basement studio. Mirror photo by Patrick Waksmunski Many people don’t examine their feelings, but artist and behaviorist Heidi Manfred of ...

Research identifies three core dimensions of how art regulates emotion. Source: Dan Cristian Pădureț / Pexels. Art helps us deal with our emotions. Expressing yourself, exploring your inner world, and ...

Emotions are superpowers. And like all superpowers they need to be practiced and harnessed. Source: Shutterstock When Maura was told that her job was in jeopardy she immediately ran out of the office, ...

She graduated with a double major in mass communications and French. Follow Y-Jean for continued insights into the contemporary art scene, the latest interior design trends, the inside story on France ...

By Nehru OdehThe Ìrìnàjòedá Art Exhibition, which held between 19 and 21 December at the Omoọba Yemisi Adedoyin Shyllon Exhibition Hall, National Museum of Unity, Aleshinloye, Ibadan, was truly one of ...

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...