Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

It's easy to assume people with obesity eat more because they simply love food more. However, new research suggests the opposite. In fact, the more weight you gain, the less pleasure your brain ...

Researchers have found that structured school sessions can reduce adolescents’ junk food intake by over 1,000 calories daily, ...

Junk food adverts will be banned on television and online from Monday as part of a drive to tackle childhood obesity. The ...

The USDA reports that Americans eat an average of 2.2 snacks per day and get one-quarter of their total calories from snacks. Snacks can have a significant impact on your health because they make up ...

Just five minutes of exposure to junk food advertising can lead children to consume an additional 130 calories daily, equivalent to a small chocolate bar, according to new research. The study, ...

Before I had kids, I worked in The Children’s Eating Lab at Penn State University. As a young, idealistic, somewhat naïve graduate student, I developed all sorts of ideas about how I would feed my ...