Beach activities call for snacks that give you energy and cool you off. Summer is all about spending time outdoors and where else would you want to be other than on the beach? When it comes to packing ...

Nothing in life is more enjoyable than spending a day with friends and family at the beach. You'll even experience health benefits from being out in the sun. However, it's crucial to pack the right ...

Spruce up a bowl of classic party dip and watch the eager hands dive in with chips at the ready. Guacamole is already a certain crowd-please, but this Southern twist is a game-changer.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Colleen Christensen, RD, thinks raspberries are the perfect beach snack. "They ...

There is nothing like sitting on the beach with my family and friends and just enjoying each other’s time. During the summers, we are always at the beach out east, it’s one of my kids’ favorite places ...

A day at the beach is a summer ritual that will hopefully bring lots of sunshine, sandcastles and crashing waves at your feet. But the elements that bring beauty to the beach also make it one of the ...

Packing the cooler for the beach can get to be quite complicated. Along with all the other stuff that is needed for the beach, you also need snacks and lunches. Well, we have just the answer.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...