Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling. Read Time: 3 min Figs (or anjeer) as we ...

Anjeer (dried fig) is rich in fibre, calcium, iron, and antioxidants. Soaked anjeer improves digestion and helps relieve constipation. It supports heart health by reducing triglycerides and blood ...