ABC News chief medical correspondent Dr. Jen Ashton talks about the difference between probiotics, prebiotics and postbiotics and how to know which ones you need. 29,469 people played the daily ...

Supplements containing prebiotics, probiotics, and postbiotics are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. What’s the difference ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

These good-for-you live microorganisms, such as bacteria and yeast, live peacefully in your body, providing numerous health benefits and protecting you against other more harmful organisms. You can ...