Confession: I have a major crush on basically every trail mix, Chex mix, nut mix or granola that I’ve ever tried. Whether you like to pick the peanut butter chips out and eat them last or love a ...
NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...
Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living ...
When it's dessert time, diabetics have to exercise caution since a spike in blood sugar can be problematic. But that doesn't mean dessert is something diabetics have to give up. All of these treats ...
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