A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Discover simple detox drinks for hormonal balance in women. From lemon-ginger water to herbal teas, these natural sips ...

Discover easy homemade liver-friendly detox drinks like lemon water, turmeric, amla, and beetroot that support digestion, ...

A new research suggests that beetroot juice might offer subtle yet meaningful protection for the heart, especially in older ...

I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

The holiday season is over, and if we’re being honest, most of us went all out. We’ve all downed the endless plates of jollof rice, fried chicken, goat meat, small chops, and the mountain of fizzy ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...