March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic Music, Calming Buddhist Music, Massage & Holistic Practice ✿801 Relaxriver ...

Meditation app Calm has launched its first foray into physical activity with its new “Daily Move” short-form video series. The company says the new feature guides users through simple exercises to get ...

Have you ever considered exploring a meditation practice, but weren’t sure where to begin? If so, consider practicing with Deepak Chopra, MD, mindfulness expert, bestselling author, and a ...

A new study on anxiety in JAMA Psychiatry shows a mindfulness program works as well as the popular anti-anxiety medication Lexapro. Researchers compared a practice of daily mindfulness meditation to ...

Do you have trouble relaxing at any point in the day? Is your mind constantly wandering and you struggle to focus? Do you feel anxious and overwhelmed, not sure what you can do to calm yourself down?

Ben Khalesi writes about where artificial intelligence, consumer tech, and everyday technology intersect for Android Police. With a background in AI and Data Science, he’s great at turning geek speak ...

Have you ever been told to “cherish each moment” or “find joy in the present”? Usually I’ll make a mental note to start writing down three things I’m grateful for each day or do some meditation.

Meditation can help with anxiety, depression, chronic pain, high blood pressure, and sleep problems. Sarah Fielding, who's used Headspace before, tried the Calm app, which costs $69.99 for a year. She ...

Experience a calming journey through books and writing with ambient music designed for relaxation, focus, or meditation. Soft ...