Festivals call for the unavoidable treats of sweets, from dripping hot gulab jamuns to syrupy rasmalai. But as deliciously mouth-watering they are, and the health risks that come with an overdose of ...

Jaggery, a natural sweetener crafted from sugarcane juice or date palm sap, is a wonderful alternative to regular sugar. Beyond its unique flavor, jaggery brings a heap of health benefits. Let's ...

Sweet cravings don’t always have to come with guilt. And no, there’s no need to rely on bland health bars or oddly chewy bites. Try jaggery and dry fruits, a classic Indian mix that hits the sweet ...