Choose classic for steady endurance or skate for high-energy intervals.
A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...
Mark and Mary Peterburs of Keene, both still athletic at age 70, used to ride fat bikes in the snow near their home in ...
3don MSN
Fitness experts say this Olympic winter sport might be the most underrated full-body workout
From core strength to full-body endurance, this winter sport works muscles you didn’t even know existed.
Long before the days of shredding pow or double backflips, skiing was used as a method of transportation. Dating back to 4000 BCE Norway, skiing was the most efficient way to move across snowy terrain ...
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