An essential mineral that supports the immune system, copper also possesses antibacterial properties that kill harmful bacteria through oxidation. Because of this, copper has been used in health and ...
In Ayurveda, copper water is known to help with digestion, strengthen immune system and reduce inflammation, while providing ...
To learn more about copper benefits and foods high in copper, we chatted with Anna Smith, RDN, a consultant for Lose It!. What are the key copper benefits? Copper is an essential nutrient for the body ...