Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...

Good posture is hard to come by when you spend most of your day seated at a computer desk or commuting in a slouchy driver's seat. Many Americans suffer from neck and back pain and will do anything to ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

On a typical week, the desk worker will spend up to eight hours a day sitting down , and that's not taking in to account leisure time. Sedentary jobs have increased 83 percent since 1950, according to ...

Over halfway through 2021, many Americans are still spending much of their time working from home rather than returning to the office. A study by the Best Practice Institute found that while 83 ...

Fix your posture with 7 beginner-friendly desk yoga poses designed to release tension and refresh your body during long sitting hours. Spending the entire day at your desk can take a real toll on your ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

There’s a good chance you’re reading this hunched over. If you’re at your desk, your shoulders are likely rounded and creeping toward your ears. Ditto if you’re looking at your phone right now. Most ...