Hours after giving birth, I sat in my hospital bed holding my newborn as a nurse massaged my breasts. Squeezing each one from top to bottom, she was searching for any hint of the “good stuff” or ...

Colostrum has been gaining attention on social media. Some TikTokers say that the supplement aids gut health and reduces bloating. But health experts say the evidence for many of the claims people ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

The first milk from a cow is critical to a calf’s ability to fight disease and infection, and it also reduces calf loss ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance. Kristina - ...

Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is ...

The latest wellness trend to take off on TikTok? Colostrum. The milk produced by female mammals after giving birth, meant to boost newborns’ immune systems, is now being added to smoothies and sold as ...

Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...