If the job feels big, consider calling for help. As Amodio notes, a professional organizer can help clear the clutter and ...

“We shape our buildings; thereafter they shape us,” Winston Churchill said in a 1943 speech. He recognized the impact of our built environment on our mental state, a correlation that has only become ...

Even the most organized homes fall victim to it. Here’s what causes clutter creep, why it impacts your mental health, and how to fix it—fast.

In today's fast-paced world, it's easy to become overwhelmed by the constant influx of information and distractions that we encounter every day. Our minds can become cluttered with thoughts, worries, ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Mental clutter doesn’t just reside in the mind—it manifests throughout the body, breath and ...

We know there are many environmental factors that can affect our health. Things like pollution, pollen, dust, smoke, chemicals, pesticides, contaminated water and noise pollution come to mind. But did ...

CAPE GIRARDEAU, Mo. (KFVS) - When most people think of spring cleaning, they picture taking a dust rag to the attic or sorting through the depths of the closet. A licensed professional counselor in ...

New Haven, Conn. — Whether we’re staring at our phones, the page of a book, or the person across the table, the objects of our focus never stand in isolation; there are always other objects or people ...

Keeping a tidy work environment can influence mood and productivity in many ways. The result of working from home, as many of us are doing now due to COVID-19, is that we have to reside in our homey ...