When Michelle Babiarz walks into the Exercise and Functional Training Lab on the second floor of the University of Delaware’s STAR Tower, she’s greeted with all smiles. The encouraging, positive ...

The study included 30 participants between the ages 50-78, all overweight or obese (a cancer risk) yet healthy otherwise.

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...

The gluteus medius is one of three big muscles in your buttocks, sitting at the side of your hip. It helps to stabilize your ...

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

Aaron Seymour is making his comeback. Three days a week, the 59-year-old New Castle man visits the Exercise and Functional Training Lab on the second floor of the Tower at the University of Delaware’s ...

Turn your passion for movement into a meaningful career with Calvin’s hands-on, faith-integrated Master of Exercise Science—designed to launch you into health, rehab, or performance science careers in ...

Mental illness affects one in five Australians in any given year and depression, anxiety and substance abuse are the most prevalent of the mental health problems. Mental illness is traditionally ...

The Exercise Science program mission is to study the scientific basis of how the human body functions across the lifespan in response to physical activity, exercise and sport. Exercise Science ...