There are two main types of cinnamon: Ceylon and cassia. Both of them are healthy, but one contains a toxin that is harmful if you eat too much of it. Cinnamon is a very popular spice. It is not only ...
A "huge" variation exists in the amounts of coumarin in bark samples of cassia cinnamon from trees growing in Indonesia, scientists are reporting in a new study. That natural ingredient in the spice ...