Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

SAN FRANCISCO (CBS SF) – Some liken it to meditation, others call it artful mindfulness. Whatever the reason, adults have started coloring, and adult coloring books are topping the bestseller lists.

Adult coloring books are giving Harper Lee a run for the money on best-seller lists this summer. Dover Publications has sold more than 3 million adult coloring books with titles like “Flower Fashion ...

Destressing is crucial for maintaining overall well-being as it helps alleviate the physical and mental toll of daily challenges. Chronic stress can contribute to various health issues, making regular ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Sitting near the end of a table with a coloring sheet in front of her, Lauri Neumann-Grable used her left hand to steady the paper and her right to fill in its small flower patterns with a light-blue ...