Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

You may wonder about the health benefits of coffee versus tea. Both are rich in health-promoting compounds that may protect against many conditions, including certain cancers and diabetes. Although ...

Both coffee and tea offer health benefits, but the better choice depends on your personal needs—coffee provides a stronger energy boost, while tea is gentler and may help reduce stress. Too much ...

The drive into Espirito Santo in southeastern Brazil is lined with lush plantations of leafy black pepper and coffee plants. The sun beats down and thickens the humid air between the mountains and the ...

My morning routine is sacred to me: I don’t leave the house without doing my skincare and taking my supplements. Once I get to work, my day can’t start properly without a hot drink at my desk. But ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...