I have training in Cognitive Behavioral Therapy (CBT ), Person-Centered Therapy (PCT), and Motivational Interviewing. Life can get a little complicated for many of us at times. Everyone has battles ...

Research suggests that cognitive behavior therapy can be a promising treatment for autistic clients but more study is needed.

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...

With the number of students experiencing mental health issues rising, CBT is being applied as a one-size-fits-all solution. Here’s how to branch out into other approaches ...

Please provide your email address to receive an email when new articles are posted on . Both self- and clinician-guided therapy groups had nearly equal postintervention improvement scores (4.6 vs. 4.2 ...

When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...

Onebright shares CBT Therapy techniques for managing anxiety. LONDON, LONDON, UNITED KINGDOM, January 16, 2023 / EINPresswire.com / -- Now that the holiday season is coming to an end, people can find ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Remote cognitive behavioral therapy (CBT) is just as effective as in-person CBT for a range of mental health and somatic disorders, a new review of more than 50 randomized clinical trials (RCTs) ...

The most comprehensive review to date of ADHD treatments has found that medication for children and adults, and cognitive ...