It's January! And that typically means a lot of people are out getting new gym memberships or trying out new fitness routines. This fitness Friday, we're doing something a little different than your ...

HAMPTON ROADS, Va. — We are nearing the end of January, but we’re still in the first month of the year and many of us might still be exploring ways to keep our resolutions. A lot of us typically view ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for cardio fitness, as Women’s Health previously reported. And, for some ...

SINGAPORE: It’s been a bumpy road to recovery for the fitness industry in Singapore. While unhealthy routines and revenge travel have kept many away from studios and gyms, businesses have also had to ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

If lately your workouts feel a little too…grounded, it might be time to take things airborne. Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while strapped ...

CICERO, N.Y. -- At Jumping Jacq’s Fitness Studio, you can work up a sweat by defying gravity. The studio has everything you’d find in a typical gym, along with a handful of bungee cords and ...

KINGSTON — For a few seconds, it seems certain you'll slam headfirst into the person next to you. In that moment, the springy piece of elastic tether definitely doesn't seem enough to stop someone ...

You might try a bungee workout if you have ever wondered what it's like to exercise sans gravity. Bungees are stretchy, bouncy bands that attach to the ceiling and are either harnessed to your waist ...