Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

We’re ready to shed some light on this sweet topic. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years experience who loves cooking ...

According to the U.S. National Library of Medicine (NLM), brown sugar is a combination of table sugar and molasses, which provides it with its unique texture and brown color. It has a deeper, more ...

Nutritionally speaking, white sugar and brown sugar are similar. However, both feature contrasting tastes and properties that give them different functions as ingredients. There are many different ...

There’s a reason most of us have a sweet tooth: Sugar is delicious, and it makes the food we eat truly enjoyable. And it does more than just sweeten our favorite desserts. It adds moisture and texture ...