Sprouts are germinated seeds. They’re also known as tender or baby plants. Just like alfalfa and bean sprouts, broccoli sprouts are nutritional powerhouses. In fact, if you think broccoli is the ...

Tender baby broccoli plants, known as broccoli sprouts, are an increasingly popular health food. The young plants are grown from seed and eaten when they’re just a few days old. They’re usually eaten ...

Broccoli sprouts may be small, but they’re loaded with glucoraphanin — a nutrient that converts to sulforaphane, known for its antioxidant and anti-inflammatory effects. Research shows they may help ...

Broccoli sprouts' nutritional benefits include antioxidant and cancer-fighting properties because it is rich in sulforaphane, vitamins, minerals, and fiber. Broccoli sprouts' benefits may include ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.

Broccoli sprouts pack tons of nutrition, including disease-fighting antioxidants. Here's everything you need to know about them. When a well-known, nutrition-focused neurologist gives advice, odds are ...

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring and green juice isn't actually good for us after all. But ...