One of the most important aspects of the breaststroke is the pullout phase, an element of the stroke that ensures the athlete gathers momentum off the start and turn. In this latest contribution from ...
When it comes to excelling in his best swimming event, Logan Kelly likes to get technical. The Austin High School senior is one of the best southeastern Minnesota swimmers ever in the 100 breaststroke ...
As shown in a previous “Swimming Technique Concepts” article (SW June 2021), when swimming velocity increases, the time of all four stroke cycle phases decreases. Conversely, swimmers decrease the ...
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