Add Yahoo as a preferred source to see more of our stories on Google. Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the ...

Get recipes and meal prep tips to help you reach your goals.

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

The Mediterranean diet isn’t just for lunch and dinner—and this roundup of breakfast recipes proves it. Highlighting ingredients like whole grains, healthy fats, fruits and veggies, these breakfasts ...

You've probably heard saying that "breakfast is the most important meal of the day." While there are certainly benefits to starting your morning with a nutritious meal, some people may find it ...