Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread has been a dietary cornerstone for millennia, and sourdough has recently ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Unlike regular bread, sourdough is made using a starter: a live culture of wild yeast and bacteria. The starter ferments over ...

Sourdough bread is both nutritious and extremely delicious. Sourdough bread baking is a popular and wholesome challenge ...

How one woman went from human rights lawyer to advocating for a healthy bread revolution by creating RedBread, a fermented sourdough bread that's digestible. As a human rights lawyer in Los Angeles, ...

As most of our readers are doubtless aware, Dr. Dauglish is the author of a new system of bread making that has excited considerable interest among chemists during the last twelvemonth. An extended ...

Bread is a staple in many people’s diets. While bread can fit into a healthy diet, some types are better for overall health, ...

LOUISVILLE, COLO. — Sourdough bread specialist izzio artisan bakery has opened a second baking plant, in Thornton, Colo., and ...