Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
Fitgurú on MSN
The primate mind in a mouse: How your gut bacteria might be the secret to human evolution
Groundbreaking research reveals that human microbes can trigger genetic brain activity in other species, suggesting our ...
Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...
Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...
The Nike Mind 001 sliders and Mind 002 trainers have nodes on the bottom to instil a sense of calm and boost recovery – but ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The brain is the most complex part of the human body. To keep our ...
TheHealthSite.com on MSN
Calm Your Mind: 9 Simple Exercises for Better Memory And Supercharge Focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...
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