Trauma is not an event or a cluster of experiences; it’s a client’s unique injuries as a result of their experience(s). Every therapy client experiences some degree of trauma. Therefore, an ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers live better lives. So far, we’ve covered everything from the politics of ...

It's rare I come across books I feel every person, no matter their life experience or interests, should read. "What Happened To You?: Conversations on Trauma, Resilience, and Healing" is one of them.

As winter sports season reaches its peak, the thrill of the slopes and the rink often comes with high speeds and hard ...

A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

FOR DECADES, Martin Teicher, M.D., Ph.D., has investigated the impact of trauma on the developing brain. He is currently an associate professor of psychiatry at Harvard Medical School, where he ...