The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
Art therapy is a dynamic approach that taps into the creative process to improve mental health and well-being. Utilising artistic expression, individuals can explore emotions, reduce stress, and gain ...
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As presents are unwrapped on Christmas morning this year, thousands of Australians will receive a gift they didn't know they needed — a colouring-in book. Colouring-in books marketed as stress-busters ...