New research presented at APNA 2025 highlights the therapy’s potential for managing a range of mental health conditions, from major depression to ADHD. Once reserved for seasonal affective disorder, ...

Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

Past research has found that exposure to bright lights and high levels of noise can alter both physiological processes and ...

Just a half hour a day might boost mood not only for people with seasonal depression, but for those with any kind of depression. Light therapy, long used for seasonal depression, may also work for ...

NEW YORK, Oct. 2 (UPI) --Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive disorders, a new analysis of 11 randomized clinical ...

In conclusion, consistent and brighter daily light exposure appears to support better alertness and faster cognitive ...