Butternut squash is a beloved fall produce, but because of its irregular shape, firm skin, and density, it's often seen as difficult to prep. Using a sharp knife, a vegetable peeler, and these simple ...

Butternut squash is a staple this time of year, but how do you cook it? Though it can seem like an intimidating vegetable, especially if you’re unfamiliar with it, it’s something even home chefs can ...

Take butternut squash, for example; a single 1-cup serving contains 63 calories, almost 3 g of fiber, and 745 micrograms (µg) of vitamin A, which meets the daily requirement for an adult woman. How to ...

Nutritionally, fall squash is also one of the best plant-based sources of vitamin A. Take butternut squash, for example; a single 1-cup serving contains 63 calories, almost 3 g of fiber, and 745 ...

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes, and sizes. Knowing ...