Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...

The best gym shoes offer multidirectional support during your workouts. Generally speaking, a good gym shoe, especially when cardio is involved, needs to offer multidirectional support for injury ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

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A Bolton gym which has "friendly faces" and a sense of community has been nominated for an award.

Bodytek Fitness gym is located on Carlisle English Damside, near the railway station.