Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

Calcium is a well-known ability to help you build and maintain strong bones and teeth. It is also used to improve blood clotting, nerve conduction and muscle contraction. For that reason, calcium is ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

ST. LOUIS — Most women know that calcium is critical in preventing osteoporosis, the disease of progressive bone loss and fractures that affects millions of Americans. But which source is better — ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the first minerals you learn about as a kid, and for good reason: It's responsible for ...

A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...