This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.
A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...
Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...
The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...
Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...
A new study examines the way a common vegetable may be able to help lower blood pressure in adults. As older participants drank beet juice, their oral bacteria changed, and their blood pressure ...