A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

Researchers Jayne Spiller and Camilla Gilmore at the Center for Mathematical Cognition, University of Loughborough, U.K., have investigated the intersection of sleep and mathematical memory, finding ...

Should the top bunk be reserved for the oldest, or should the younger ones take a turn in it? The novelty of sleeping in the top bunk deteriorated some years ago. We were delighted when Daniel built ...

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