This is the third in a series of periodic excerpts from Jim Flick's book "ON GOLF: Lessons from America's Master Teacher". Flick is the Dean of Instruction at ESPN Golf Schools. The first time I talk ...

A shoulder mobility exercise should improve your range of motion, freeing you up from pain and stiffness in these otherwise very mobile joints. And that’s where the pendulum swing shoulder exercise ...

Introduction Did you know that playground swings can provide a good lesson in physics—as well as lots of fun? The back-and-forth motion of a swing is an example of a pendulum. We see pendulums in ...

For those who are feeling "stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a "pendulum lifestyle." Coined by Dr. Jeffrey Karp, Ph.D, a professor of ...