Save on barbell, power & squat rack, and weight bench deals at the Black Friday sale, including all the top Bowflex and Titan Fitness equipment savings BOSTON--(BUSINESS WIRE)--Black Friday rack, ...
The term “home gym” can mean a lot of things, but when you picture an at-home setup based in physical fitness, you probably conjure up images of a filled garage with weight plates, dumbbells and, of ...
Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...
Contrary to popular belief, squats aren't just good for sculpting your butt, but a proper squat also engages a ton of muscles in your lower body and core, including your calves, hamstrings, and ...
"The rack is sturdy and allows me to do just about every lift." ...
As a trainer, it’s my job to support my clients and get them to do things they never thought they could do. One of the biggest challenges, especially with my clients who are women, is the barbell.