Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Keeping your cool could be the key to keeping your mind. Researchers have long known that dementia risk goes up with age, family history, poor diet, lack of exercise and even the loss of hearing, ...

I think the title of the book, “The Body Keeps the Score,” is a brilliant statement on its own. Because, yeah, the body sure does. That book is on my to-read stack, so I can’t dive into Dr. Van der ...

PINEVILLE, La. (KALB) - Now that we’re settling into a new school year, parents and students may be feeling a little stressed out. Skylar Anthony, a behavioral health therapist with “Be Inspired ...