Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Curved to naturally fit your spine, this memory foam pillow has a concave design that helps relieve pressure from your neck, ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

Dr. Steven C. Ludwig answers the question: 'Low Back Pain And Weak Reflexes?' — -- Question: I Have Low Back Pain And Was Told My Reflexes Are Weak. What Does That Mean? Answer: Reflex tests are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a combination sleeper (but mostly a stomach one), I didn’t realize how much my mattress was ...

Tempur-Pedic is essentially a household name, as it’s one of the most popular brands in the bedding industry. What makes Tempur-Pedic unique is its proprietary Tempur material, which was developed ...

Best mattress for back pain: Leesa Legend Chill Hybrid Mattress Best budget mattress for back pain: DreamCloud Hybrid For those with back pain, sleeping on the wrong mattress can lead to an agonizing ...