About 90% of people have lower back pain at some point. The pain can feel different from person to person depending on the cause. Pain in the lower right side of the back can be due to many conditions ...

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! If you suffer from pesky aches and pains, there's a ...

In some cases, a steroid (cortisone) injection can reduce back pain and nerve pain that travels into your buttocks and legs by reducing inflammation. Our spine specialists may prescribe a combination ...

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...

Whenever someone finds out I’m a physical therapist, the next question is almost always something like… “What can I do for [insert the blank] injury?” And when it comes to back pain specifically, ...

Best Rated Mattresses for Back Pain Relief On AmazonThat Offer Long-Lasting Comfort Looking for a comfortable mattress that ...

We spend about one-third of our lives sleeping. Sorry, not sorry, hustle culture—that's a good thing. Sleep is restorative and necessary for your overall health ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...