Yahoo

Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...
Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...
Hosted on MSN

This is the best three-move abs workout for strengthening your core at home, according to an expert trainer

Strong and solid midsections are widely sought after, with exercisers regularly subjecting themselves to endless sit-ups, planks and crunches in pursuit of one. But according to experts, there are ...
Women's Health

This 12-minute TikTok-famous abs workout *actually* works – here's how to try it for 2 weeks

Hello, it's me - back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs exercises before that ...
Hosted on MSN

32 best ab exercises for your next core workout

When it comes to functional strength, safe movement, and improved posture, strong abdominal muscles are crucial for providing spinal stability and ensuring your trunk is supported. That's why you need ...
Women's Health

‘I did this 7-minute abs workout every day for a month and was amazed by these 3 changes'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...