Depending on the job you seek in the military, you should address any physical weaknesses in the following components of fitness: strength, power, speed, agility, endurance (run-ruck-swim), muscle ...

For more than 250 years, Sappers have played a vital role in every major conflict in American history, combining tactical expertise with fearless execution. But their contributions don’t end on the ...

Tactical firearms instructor Frank Barile is retired Baltimore County SWAT officer who was on the Palczynski operation (WBAL Photo by Scott Wykoff) With some groups and organizations looking for ...

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

LUBBOCK, Texas (KCBD) - The Lubbock SWAT Foundation is giving anyone the chance to compete against its team members on their obstacle course, while helping to provide future training and equipment for ...