Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Find out how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on ...

A month with the Apple Watch, along with its gentle nudges and a doctor’s guidance, helps the writer build a healthy sleep ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

Sleep tracking has been significantly upgraded in watchOS 26.2, offering a more comprehensive and actionable understanding of ...

Apple appears to be working on a new feature for the Apple Watch that could help you better understand your nightly sleep and predict how you'll feel the next day. Code discovered in iOS 26 has ...

Apple this month received approval to launch the Apple Watch's sleep apnea notifications feature in Malaysia, as noted by local resident Xavier Naxa. It is unclear when the feature will actually ...