Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Finding the right sneakers can be tedious, especially if you struggle with ...

The right shoe can prevent common ankle sprains and foot injuries. “Shoes that provide the most support are typically a lace-up type shoe with a good heel counter,” explains Christopher E. Hubbard, ...

As noted, ankle sleeves exist in many different forms. Consider where you’re looking for more support, or where previous injuries have flared up. Compression socks and sleeves are best for preventing ...

According to physical therapist Carrie Ellis, DPT, CSCS, it's important to understand your foot structure when selecting ankle support shoes. First, you have to determine which type of arch you ...