When it comes to climate and the environment, some oils are a cut above. Here’s what to know. Credit...Photo illustration by The New York Times; Shutterstock Supported by By Selena Ross A splash here, ...
Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...
The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...
Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...
The gold standard of heart-healthy cooking oils has emerged from decades of Mediterranean diet research. Extra virgin olive oil is singled out in the analysis as being the smartest heart-healthy ...
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