Tai chi master Jincai Cheng appreciates the scores of medallions his followers took home from two recent international martial arts tournaments. But he refuses to become complacent, looking instead to ...

Join us this winter for a gentle, evidence-based Tai Chi series designed to improve joint health, balance, and overall ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...