Our skin and eyes can often give us an indication of our wider health and lifestyle. We know that if we’re tired, stressed or dehydrated it can have an impact on the pallor, elasticity and colour of ...

Regular alcohol consumption creates a cascade of health problems that often develop silently over years before symptoms become apparent. While many people focus on the immediate effects of drinking, ...

A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a fancy skincare regimen or intervention from a dermatologist can achieve. But it turns, out the ...

Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Dietary habits — like getting adequate hydration, eating ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a ...

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares ...

I quit alcohol almost 16 months ago due to health issues — and there are three major changes to my body I've noticed since ...

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In ...