On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink on keto?
In a recent study published in the journal Frontiers in Nutrition, a group of researchers investigated whether a ketogenic diet (KD) reduces a neurobiological craving signature (NCS) and self-reported ...
Researchers from the National Institute of Alcohol Abuse and Alcoholism just published a study demonstrating that the ketogenic diet might play a role in the treatment of alcoholism, also known as ...
The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...
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What Happens to Your Body During a Keto Fast
Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...
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